30-Minute Movement Challenge
Complete any tracked workout lasting at least 30 minutes. Walking, running, cycling, lifting, swimming, sports, and other physical activities qualify when acceptable tracker or app proof is provided.
How it works
Your information
Provide your name, email, and phone number. No payment information is required.
Complete the challenge
Complete any tracked workout lasting at least 30 minutes. Walking, running, cycling, lifting, swimming, sports, and other physical activities qualify when acceptable tracker or app proof is provided.
Upload proof
Upload a screenshot, image, PDF, GPX, TCX, FIT, or CSV activity file from Samsung Health, Apple Fitness or Apple Health, Garmin, Fitbit, Strava, WHOOP, or another recognizable fitness tracker or app. Maximum file size: 10 MB.
Entry received
Receive a unique entry ID. Donation status never affects approval or eligibility.
Move for your physical and mental wellness. Complete any tracked workout lasting at least 30 minutes, submit acceptable proof, and receive one free entry into the $5,000 drawing. No donation or payment is required to enter or win.
Movement with meaning
The campaign measures participation and positive action—not only dollars.
Enter the campaign free
The campaign will accept entries only after its dates and finalized Official Rules are published.
Official Rules
Entries will not open until finalized Official Rules are published.
Sponsor: David's Hand